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Pregnancy Yoga Workshop
Introduction to safety and benefits of yoga in pregnancy
1 hr1 hOrganic Feast
40 Australian dollars
$40
Service Description
A one hour deep dive into all things yoga during pregnancy, followed by a one hour yoga class. We will cover: benefits of yoga in pregnancy, safety, changes to systems, breathwork, birth preparation, pelvic alignment and easing discomforts. You will learn a daily pregnancy yoga sequence and take home a card of physical postures to guide you in your pregnancy.
Upcoming Sessions
Cancellation Policy
I completely understand that you may not be able to attend the class you intended to, please cancel with as much notice as possible.
Contact Details
Organic Feast Wholefoods Market, William Street, East Maitland NSW, Australia
0434288293
swingler.sarah@gmail.com
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