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Pregnancy Yoga Workshop

Introduction to safety and benefits of yoga in pregnancy

1 h
40 Australian dollars
Organic Feast

Service Description

A one hour deep dive into all things yoga during pregnancy, followed by a one hour yoga class. We will cover: benefits of yoga in pregnancy, safety, changes to systems, breathwork, birth preparation, pelvic alignment and easing discomforts. You will learn a daily pregnancy yoga sequence and take home a card of physical postures to guide you in your pregnancy.


Upcoming Sessions


Cancellation Policy

I completely understand that you may not be able to attend the class you intended to, please cancel with as much notice as possible.


Contact Details

  • Organic Feast Wholefoods Market, William Street, East Maitland NSW, Australia

    0434288293

    swingler.sarah@gmail.com


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